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Do more of what makes you happy.

Little and often. Watch it add up.

Life gets busy, and the good stuff gets squeezed out. Stryver keeps it front of mind and shows it adding up, so you can look back on all the things you love doing.

Help test Stryver 🎉
  • Free to use
  • On your own or together
  • iPhone and Android

The best bit

Your time, well spent.

When a Stryve ends, Stryver adds it all up: every walk, every chapter, every night out. A week, a month or a whole year of good things, kept for you to look back on.

Example

Recap

My autumn

1 Sep – 30 Nov 3 months

61 good things done in 3 months.

What you did

  • 17walks
  • 6books
  • 9date nights
  • 11dinners with friends

And 18 more: lie-ins, cinema trips and games nights.

85 km walked. That’s Brighton to London, roughly.

Three months ago this was a list. Now it’s 61 things you actually did.

An example recap, with made-up numbers.

Your pace, your call

Life happens. Your total waits.

  • A busy week is fine. Pick it up when it suits. Every one still counts.

  • Nothing to fall behind on. Miss a day and nothing breaks. Log it whenever it happens.

  • Fun counts the same. A cinema trip counts as much as a run.

What will yours be?

From a lie-in to a 10k run.

Simple pleasures or something bigger. Whatever makes you happy, little and often.

  • More time with friends

    Dinner with friendsGames nightCall a friend

  • Back to something you loved

    SwimPaintDance

  • Something new

    BoulderingPotteryLanguage practice

  • Time for yourself

    Lie-inBathRead

  • Together with family

    Family walkFilm nightBake

  • Something bigger

    Work up to a 10k run. Learn the guitar. A little at a time, it adds up.

    Run 5 km × 30Guitar 20 min × 40

And hundreds more to choose from. Can’t see yours? Add your own with Stryver Plus.

What’s a Stryve?

Get your Stryve on

A few things you’d like to do more of. A total for each. A date you choose.

My autumn

15 Oct – 30 Nov 7 weeks

  • Bouldering3 of 8
  • Cinema2 of 5
  • Date night4 of 6

9 good things so far

Mix it up. Something for every mood.

Family time

1 Sep – 30 Nov 3 months

You, Sam and Ella

  • Forest walkYou: 3 of 8Sam: 2 of 8Ella: 3 of 8
  • Draw, Ella’s4 of 10
  • Lie-in, yours2 of 6

14 good things together

Or do it as a family. Everyone’s own bits. Kids join as My Stryvers.
Ready-made

Winter Warmers

1 Nov – 31 Jan 3 months

You and Alex

  • Cosy night in2 of 6
  • Sit by the fire3 of 6
  • Hot chocolate5 of 8

10 good things together

Or start from a ready-made one. Winter Warmers, for the two of you.

For a week, a month or the whole year. Fun counts as much as anything worthy.

Start from a ready-made Stryve, or build your own from hundreds of activities.

How it works

Three simple steps

  1. Choose

    Pick a few things you enjoy, or start from a ready-made Stryve.

  2. Set

    Choose how many, and by when: a week, a season or a whole year.

  3. Log

    Log it when it happens, in one tap.

See how it all works

Why we made Stryver

You can’t pour from an empty cup.

Life got busy, and the things that made us us slipped down the list. So we picked a few, kept count, little and often, and it worked.

Read our story

  • Free to use

    Logging, recaps and ready-made Stryves, with no time limit.

  • Yours alone

    A Stryve you set up on your own is private. Download or delete your data any time. Privacy

  • Together, if you like

    Share a Stryve with a link whenever you fancy company. Doing it together

Questions, answered

What is a Stryve?
A Stryve is a few things you’d like to do more of, each with a number to aim for, over a time you choose. It can be short and simple, like five early nights this week, or bigger, like 20 walks of 5 km, 6 books and 10 date nights by the end of March. You log them whenever they happen.
When can I get it?
Stryver is coming to iPhone and Android in late 2026. Join the waitlist and we’ll email you as soon as it’s ready, and invite you to early access as places open up.
Who can see what I log?
A Stryve you set up on your own is private. In a shared Stryve, the people in it can see what’s logged there, and you’re told that before you join. You choose what each Buddy can do. You can download or delete your data at any time. More in our privacy notice.
Is Stryver a health app?
No. Stryver is a lifestyle and wellbeing app. It helps you do more of the things you choose, but it doesn’t give medical advice or track your health. You know your body best. If you’re ever in any doubt, speak to your doctor.

Be one of the first to try Stryver.

Free to useiPhone and AndroidSign up to help test it. Then continue to count the goodness.

Help test Stryver 🎉

We’re testing with a small group of friends and family first. Join the list and we’ll invite you as places open up.